Self-care Isn’t Selfish

Don’t make focusing on YOU a chore.

With the love month coming up, why not use this time to not only love on others but love on YOU.

It is well documented that taking time out has a positive impact on our wellbeing so make it your duty to carve out some time just for YOU.

Whether its booking a spa treatment, getting a new hair do or trying a new course – put an appointment in your diary and do the darn thing!

YOU deserve it.

If creativity is your thing you may want to check out my upcoming classes here