Mosaics Workshops
Mosaic with mindfulness: A series of 4 workshops for anyone who wishes to reset, reflect, rejuvenate and revive.

Each workshop is designed to encourage the participant to take care of their mental and spiritual health and provides a space for free creative flow, to focus on the present and declutter the mind.

Why Mosaic?
Mosaic making is likened to a guided meditation. Each broken piece is chosen specifically or at random and turned into a beautiful masterpiece using care, attention and patience. It’s fun, relaxing and rewarding.

It is my desire to help bring people together on a larger scale and spread the message of mindfulness and wellbeing.

What are the benefits?
Mindful awareness and focusing on the present can help reduce anxiety and stress. It helps to still the mind and aid with relaxation. In addition to this, it can help improve general wellbeing such as empathy and coping under pressure. With regular use of mindfulness practices, the user can become more emotionally available and form much deeper connections with other people.

Each workshop is designed to encourage the participant to take care of their mental and spiritual health and provides a space for free creative flow, to focus on the present and declutter the mind.

Why Mosaic?
Mosaic making is likened to a guided meditation. Each broken piece is chosen specifically or at random and turned into a beautiful masterpiece using care, attention and patience. It’s fun, relaxing and rewarding.

It is my desire to help bring people together on a larger scale and spread the message of mindfulness and wellbeing.

What are the benefits?
Mindful awareness and focusing on the present can help reduce anxiety and stress. It helps to still the mind and aid with relaxation. In addition to this, it can help improve general wellbeing such as empathy and coping under pressure. With regular use of mindfulness practices, the user can become more emotionally available and form much deeper connections with other people.

Upcoming Workshops

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